In this episode, I talk about burnout. It’s a big problem in the medical profession but it’s not one that is exclusive to doctors. I have definitely had my own experience of burnout and it has taken a long time for me to structure my life and career to keep it at bay. I go through some of the circumstances when burnout can become a problem, the symptoms you might experience, and start to discuss how we can all build some resilience and structure our lives to minimise the problems we have.
GP Wellbeing: Combatting Burnout in General Practice edited by Adam Staten and Euan Lawson
We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.
If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too!
Other ways to subscribe to Blokeology
- Click here to subscribe via Apple Podcasts
- Click here to subscribe via RSS
- Click here to subscribe on Android
- You can also subscribe via Stitcher
Sign up for the Journal of Blokeology newsletter
It’s my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that.
I would love to hear from you and your own experiences. Best bet is to email: firstname.lastname@example.org. Or there are numerous options via social media as well. You don’t need me to point them out. Try these links: