I was at the RCGP Conference last week so I talk about my experience of conferences and trying to look after my health and wellbeing while I was away. I had some success and came home feeling less exhausted than I usually do. I also reflect on my own biases and on the past three episodes with André Tomlin on mental health and evidence-based medicine, Phil Cain on alcohol and its harms, and Peter Francis on running and healthy habits.
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