Episode Notes

I’m joined by John Adams who runs the Dad Blog UK blog to talk about fatherhood, parenting, and lifestyle. John is a stay-at-home father and the main carer for his kids while his wife goes out as the main wage earner. We talk about health and fitness as well as some of the attitudes and the issues that have affected him in that role as a man. We also talk about the work he has done with the charity Hey Girls to help raise awareness about period poverty. A good topic for two dads with daughters! Check out the link below to get involved in the #Pads4Dads conversation. 

Links

Dad Blog UK
Twitter: @dadbloguk
Instagram: @dadbloguk
Facebook
Youtube
A Dad’s Guide to Periods
Hey Girls website

Podcast Promotion

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