Episode 050: Dr Adam Staten on burnout and lifestyle

Episode 050: Dr Adam Staten on burnout and lifestyle

Episode Notes How do you manage daily stresses and could you be suffering from burnout? Dr Adam Staten has edited a couple of books on burnout and we dig into how it affects us in daily life and how we can promote resilience to keep it at bay. We talk about the...
Episode 047: John Adams and Dad Blog UK

Episode 047: John Adams and Dad Blog UK

Episode Notes I’m joined by John Adams who runs the Dad Blog UK blog to talk about fatherhood, parenting, and lifestyle. John is a stay-at-home father and the main carer for his kids while his wife goes out as the main wage earner. We talk about health and...

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