Episode 039: Lifestyle Medicine with Dr John Sykes

Episode 039: Lifestyle Medicine with Dr John Sykes

Episode Notes Dr John Sykes is a GP and a Trustee and Director with the British Society for Lifestyle Medicine. We talk about the lifestyle medicine movement, nutrition, healthy lifestyles, and how we can try to ensure that lifestyle change is not simply a middle...
Mid-Winter Break

Mid-Winter Break

Episode Notes I’m having a winter break! I should have mentioned in last week but completely forgot. It’s just a chance to take a breather and I’m still busy interviewing some great people for future episodes. We will be back on 11 Jan 2019 with...
Episode 035: Colour Blindness and Pink Elephants

Episode 035: Colour Blindness and Pink Elephants

Episode Notes I am colour blind. I don’t have the necessary red cones and in this episode I talk about my experience of being colour blind and how to affects me. From my early days of colouring in the sky purple and painting elephants in pink to my general...

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