There are two things to cover:
Firstly, everything on the website is my own view and not necessarily representative of those organisations for which I work.
Secondly, don’t take anything written on this webpage or a blog as constituting personal medical advice. I try hard to make everything I write accurate and come to reasonable conclusions. But, there is no way I can know if it applies to you, the reader. The information and opinions expressed here are believed to be accurate, based on the best judgement available to me, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. If you have a medical problem then please seek attention from an appropriately qualified healthcare professional. All material on this website is provided for your information only and should not be construed as medical advice or instruction.
No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.