Snippets Category Posts Wearing a yellow bicycle jacket to reduce accidents In a nutshell: High visibility clothing seems to reduce your risk of accidents on a bicycle. Treating heel pain with orthoses In a nutshell: There's not much evidence orthoses are any better for heel pain than anything else. Avoiding exercise-associated hyponatraemia In a nutshell: Drinking to thirst is the best strategy. Misogyny and mental health In a nutshell: Misogyny damages women but it is also associated with harmful behaviours in the men themselves. FODMAP and dodgy guts on ultraruns In a nutshell: A low FODMAP diet could help runners who get problems with severe GI symptoms during races. Digital rectal examination for prostate cancer screening In a nutshell: A finger up your bum to examine your prostate is not a great way to screen for prostate cancer. We need better screening options. Late presenting cancer and colour vision In a nutshell: If you are colour blind then you are more likely to present with later stage bladder cancer. Foot pronation and injury risk In a nutshell: Novice runners who were found to be 'pronators' are not more likely to get injured.