The Journal of Blokeology

Sign up for the Journal of Blokeology (it’s my regular newsletter…) and I’ll send some useful nuggets of evidence-based goodness to your inbox that complement the Blokeology podcast.

And, you can also get your hands on the Healthy Bloke Action Plan with a clear seven step process to give your health and lifestyle a checkover.


And just for the record: I take your privacy very seriously. So, you’ll need to go through ‘double opt-in’ which means you’ll get an email and you’ll need to confirm you definitely want to sign in.
You can unsubscribe any time (there will be links in the emails). And you have other rights as well – you can read my privacy policy for further details. 

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